Confidence coaching is great. It can move you from a place of fear and indecision to feeling like you are in the driving seat of your life and have a clear direction for the first time.
It can help banish long-held insecurities and entrenched habits and remove mental barriers that have been holding you back in life. It will leave you feeling liberated.
Whether you are looking to develop your confidence at work or give your confidence a boost so that you can comfortably record yourself on video without feeling nervous, working with me to improve your confidence will be one of the best decisions you ever made.
Currently all coaching is delivered via video conferencing and every session is followed up by a detailed Action Plan.
”Having confidence coaching with Lucy has got me thinking differently about not only how I internally hold myself back but why I do. Instead of procrastinating and avoiding situations I now take the time to realise what I’m doing and how I’m going to attack the situation. In short, I’m more aware of my self-sabotaging, being aware of it means I can stop it and turn it into a positive step forward.
I’ve still got a long way to go to get to where I want to be but with Lucy’s help, I’m 100% sure I won’t be giving up before I’ve achieved my goals and I 100% know that I’d of given up already without the coaching!
What will we do during a session?
There are 3 foundations to confidence:
Get to know yourself really, really well
Learn to like yourself, a lot
Start to trust yourself, fully
When you work with me, I will help you to transform your confidence using a series of different methods of questioning and journaling to get to the heart of why your confidence is low.
Together, we will work to process the findings, to let and put a lot of them to bed, through a structured and effective action plan. We will then work on building your confidence back up to a level that will support you going forwards. You will leave with a strategy that will fit seamlessly into your life, forever.
Like anything worth having, it takes work and commitment, but growing and maintaining your confidence is absolutely possible. I work in an instinctive yet strategic way, using my extensive toolkit of techniques to help you to take charge of understanding and growing your confidence. I commit to giving you my full support and guidance throughout the time we work together, with each session individually tailored to your needs.
”Working with Lucy before going for an interview really gave me the boost I needed and definitely helped me land the job! Nearly a year in, I felt like I needed a refresher so jumped at the chance to work with her again. It seems like whatever quandary you're in, she has a toolbox of confidence boosting strategies to recharge you. Thanks again Lucy!
These bespoke Zoom sessions are excellent if you want to discuss your confidence on a one-to-one basis.
Upon booking you will receive a detailed questionnaire. Once it has been completed, it is time to connect on Zoom.
Growing your confidence is a constantly evolving process, so first we have to dig deep and find out what is affecting yours and identify the factors that are stopping you from being the confident woman you want to be.
It is an enlightening, transformational process that will leave you feeling liberated and energised.